Pluses and Minuses

Well, pretty much everything in this entry is actually all about pluses, just some are good and some are not :)

Minus plus: I'm up two pounds this week. COMPLETELY deserved this one, and considering all of the crap I ate and drank Thursday through Sunday AND that it is that time of the month, I was actually ecstatic.

Plus plus: I worked out six days last week, including two of the days we were out of town (got a Gold's travel pass so I could even do body pump on my scheduled day). Not only did I work out last week, but I pushed myself fairly hard. I ran 10 miles on Tuesday (on a treadmill - ugh!), and six miles on Saturday among other workouts.

Plus plus: I am back on target today. The key is to enjoy mini-vacations from the plan and jump back on the horse.